September 20, 2009

5K's?!!?!


I submit for your consideration: King Kraig. This man can devour an entire pot of mole poblano in less than an hour. He also, apparently, can run 12 miles in well under 2 hours, without a single gu. !!!! If only this fitness epiphany happened six months ago! Although, it seems he may have finished well ahead of the other 4K's. Amazeballs. Go bro!!

September 17, 2009

Happy Birthday Charlie Brown!!!


Yes, I know. Your birthday was Monday. And we suck as sisters who blog. But look! How SVELTE!! Running does a body good! :) You're my disciplined hero - running programs, blogging birthdays... Have faith in yourself and all your progress, you are going to kick some Chicago Marathon A*#!!!! Love you!

September 14, 2009

fuel belt


Skooter, Sandi and I went for a 12 mile run on Saturday! YAY!!! It wasn't bad at all the 12 miles that is! Without our water boy (aka Jordan), we all realized we were mucho parcho! At about mile 10, and the 5 miles before mile 10 I ran and thought about water and gatorade and water. Poor Skooter and Sandi were looking in every ditch just thinking there would be a stream to drink out of. Who would of thought that here in VT we would be semi dry after the beginning of summer was so WET! I realized at mile 10 after seeing a 1/2 drank Gatorade bottle on the side of the roading which was actually tempting to drink.....that I needed one of those dorky fuel belts. Not just for me but for my poor doggies! Soooo with that in mind I plan to purchase one of those dorky fuel belts for our 15 mile run this Saturday so we all don't die of dehydration!

September 2, 2009

Good Things Come to Those Who Run.


I was in a running slump when I returned from vacation. Stomach aches, zero motivation, feeling like death, etc. The roller coaster that is running had lost it's thrill. Was it over training? Absence of my coach (where the HELL were you KT?!)? Eating and drinking like a sloth on vacation (and, er, continuing to drink like a sloth when I returned)?

Well who knows, I've never been one to relish in solving problems. Instead, I put Katy on the case. Turns out peanut butter on toast is the solution to everything that is wrong in my life. Seriously, it cleared up all outstanding issues I was about to consider taking up with God. (Too much?)

My slump only lasted one week and now Kar'z got her groove back! Then
I ventured out on Sunday to complete a long run and almost got hit by a tour bus. Dave Matthew's tour bus. I was on mile 13ish, completely in a zone and rhythm when a black and sleek (not woolly) mammoth came approximately 14 inches from hitting me! I was pointing and waving my finger like a crazy person when I realized the passenger was Dave Matthews. So, yeah, then I met him.

I really don't understand why this had to happen in 2009. I'm over it. I'm over the jamming and feet stomping and two-stepping. I'm mad at the universe. There was a good 4 to 5 year span of time when this should have happened to me. After we chatted a bit I continued on my run, wondering where he was headed next, which city he would enter to continue to please the masses. Nah, actually I was thinking how happy I was I to almost be done with my run. It was blissful.

September 1, 2009

wedding over...CRUNCH time!


So who would of thought that planning a wedding, buying a horse, and training for a marathon would have been so time consuming??? Haha obviously not me! I decided it would be fun to be that crazy busy! Well wedding is over, horse is in training, and now its CRUNCH TIME FOR ME!!!! I am seriously debating flying out Kingston and having him help me run the marathon. I have a lot of catching up to do and it worries me! You girls need to seriously consider taking off w/o me, I am totally fine with that! Jordan, Skooter, Sandi and I ran 9 miles today! WOOOT WOOTT making progress somewhere! I guess getting married is pretty time consuming afterall! :)